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The 16 Best Deep Tissue Massage in New York

When it comes to finding the best deep tissue massage in New York, relief and relaxation are top priorities. Whether you're a local looking to unwind after a long week or a tourist in need of some rejuvenation, New York City offers a wide range of options for deep tissue massage therapy.

From luxury spas to boutique wellness centers, there are countless places to experience the benefits of deep tissue massage in the bustling city. It's important to consider factors such as location, price, and customer reviews when choosing a spa or wellness center for your deep tissue massage.

Whether you're looking to target specific areas of tension or simply in need of a full-body relaxation session, these top 16 deep tissue massage options in New York are sure to exceed your expectations.

How this guide is ordered

Chosen by our New York editors from places across the five boroughs, giving weight to a long track record with locals, current opening details and how well each one delivers on what it promises. Lists are revisited often; tell us when a spot closes or moves.

Featured businesses may pay for a more visible position within the guide.

Top 3Full listMapHow to choose

Compare 16 local options

Massage Therapy by Eddie#1
What stands out
  • Customers rave about Eddie's ability to adjust pressure according to their preferences, ensuring a comfortable and enjoyable experience.

  • Eddie's thorough massage work on the neck, back, arms, legs, hands, and feet leaves clients feeling amazing and rejuvenated.

  • Clients praise Eddie for his professionalism, expertise, and welcoming demeanor, making every session a positive and rewarding experience.

  • The calm and comforting ambiance of the studio enhances the overall massage experience, allowing clients to truly unwind and destress.

Massage Therapy by Eddie

5.0334 reviews
336 W 37th St 5th Fl. Suit #550, New York, NY 10018, United States

Massage Therapy by Eddie is a professional establishment dedicated to providing top-notch massage services in the heart of New York City. Specializing in a variety of techniques, Eddie offers customized sessions to meet the unique needs of each client. Whether you are seeking relief from muscle tension, stress, or just looking to relax and unwind, Massage Therapy by Eddie has you covered.

With a 5.0 rating and glowing reviews from satisfied customers, Massage Therapy by Eddie is a must-visit for anyone in need of expert massage therapy in NYC. So why wait? Book your appointment today and experience the transformative benefits of Eddie's skillful hands.

Body Mechanics Orthopedic Massage#2
What stands out
  • The staff is extremely knowledgeable about anatomy and provides thorough treatments.

  • Therapists are skilled at pinpointing and working out muscle knots.

  • Customers feel rejuvenated and transformed after their massages.

  • Highly recommend for anyone suffering from chronic pain or in need of relaxation.

Body Mechanics Orthopedic Massage

5.0305 reviews
1 W 34th St. # 204, New York, NY 10001, United States

Body Mechanics Orthopedic Massage is a top-rated massage therapist located in New York. They specialize in providing a range of massage services to help customers relax and relieve muscle tension. The business prides itself on having knowledgeable staff who are experts in anatomy, ensuring that customers receive high-quality treatment.

Customer reviews are overwhelmingly positive, with many highlighting the expertise of the therapists and the relaxing atmosphere of the space. Here are some key points from customer reviews:

If you're in need of a professional and effective massage, Body Mechanics Orthopedic Massage is a great choice. Visit their website to book your appointment and experience the benefits of their services for yourself.

Royal Relaxation & Recovery#3
What stands out
  • Experience deep tissue massages with Monique, known for her strength and precision

  • Relax and unwind in a clean and cozy environment with friendly staff

  • Enjoy personalized massages that release tension and promote relaxation

  • Benefit from skilled therapists like Jessy, Bella, Mary, and Nokky who address individual concerns

Royal Relaxation & Recovery

5.0166 reviews
280 Madison Ave Suite 1401-2, New York, NY 10016, United States

Royal Relaxation & Recovery offers a sanctuary for those seeking relaxation and recovery in the heart of New York City. As a top-rated massage therapist, they provide a variety of services that cater to individual needs. From deep tissue massages to couples massages, their skilled therapists like Monique, Jessy, Bella, Mary, and Nokky focus on delivering exceptional experiences.

With a perfect 5.0 rating, customers rave about their incredible experiences. One customer mentioned the personalized choreography of strokes that released tension, while another praised the skilled therapist who worked out knots and tension effectively. Customers also highlighted the friendly staff, relaxing environment, and exceptional service. Escape the hustle and bustle of the city and indulge in the rejuvenating services offered by Royal Relaxation & Recovery.

Grand Central Bodywork#4
What stands out
  • Professional, energetic, friendly, and well-trained therapists

  • Relaxing atmosphere with aromatic scents and soothing music

  • Highly recommended for self-care and special occasions

Grand Central Bodywork

4.9283 reviews
135 W 29th St #403, New York, NY 10001, United States

Grand Central Bodywork is a top-rated massage spa located in New York City. With a remarkable rating of 4.9 and 283 reviews, this spa is highly praised by its visitors. Customers highlight the following key points in their reviews:

Whether you're looking for a Thai massage or a relaxation massage, Grand Central Bodywork provides a fantastic experience. The ambiance, service, and massages are all top-notch, as mentioned by satisfied customers. Come and treat yourself to a rejuvenating experience at Grand Central Bodywork!

Bodyworks DW Advanced Massage Therapy FiDi#5
What stands out
  • Incredible deep tissue somatic body work massage with professional and knowledgeable therapists, recommended by physical therapy offices.

  • Outstanding practitioners who are crucial for recovery and maintenance after surgeries.

  • Therapists who can find every knot and work through injuries effectively, leading to noticeable improvements after just a few sessions.

  • Therapeutic massages that focus on addressing specific issues and providing a healing experience tailored to individual needs.

Bodyworks DW Advanced Massage Therapy FiDi

4.9261 reviews
160 Broadway, Maiden Lane Wing, 10th fl, New York, NY 10038, United States

Bodyworks DW Advanced Massage Therapy FiDi offers top-notch services for those in need of expert sports massage therapy in the Financial District of New York City. With a rating of 4.9 stars, this establishment has garnered high praise from its clients. Some key points from customer reviews include:

Visitors also appreciate the appointment-required planning system, making it easy to schedule sessions. With a focus on accessibility and amenities like gender-neutral toilets, Bodyworks DW ensures a comfortable and inclusive environment for all. If you're looking for top-tier massage therapy in NYC, this place comes highly recommended by satisfied clients.

BLocal option
#6
What stands out
  • First-time pregnant client felt immediate relief from lower back pain after a prenatal massage

  • Highly informative webinar on releasing structural musculature triggers and postural balance

  • Life-saving shoulder pain relief from weightlifting injury through targeted massage

  • Effective pain relief and increased mobility from targeted massage techniques

Bodyworks DW Advanced Massage Therapy Midtown

5.0121 reviews
336 W 37th St Suite 710, New York, NY 10018, United States

Bodyworks DW Advanced Massage Therapy Midtown is a top-rated sports massage therapist in New York City. They offer a range of services, including prenatal massage, deep tissue massage, and pain management. The facility is wheelchair-accessible and LGBTQ+ friendly, making it a safe and welcoming space for all clients.

Customer reviews rave about the exceptional service and skill of the massage therapists at Bodyworks DW. Here are some key points from recent reviews:

With a perfect 5.0 rating from 121 reviews, Bodyworks DW Advanced Massage Therapy Midtown is a trusted destination for those seeking expert massage therapy in a welcoming environment.

NYC Sports Massage and Fitness - On Your Mark#7
What stands out
  • Highly skilled, compassionate, and effective clinician.

  • Great investment into a healthy and happy relationship.

  • Collaborative with other healthcare providers.

  • Life-changing for athletes and individuals recovering from surgeries.

NYC Sports Massage and Fitness - On Your Mark

5.081 reviews
530 7th Ave #908, New York, NY 10018, United States

NYC Sports Massage and Fitness - On Your Mark is a top-rated Massage therapist located in the heart of New York City. They offer a variety of services to help clients with their physical therapy needs. Customers rave about their experiences, leaving positive reviews.

Whether you need sports massage, deep tissue massage, active release, stretching techniques, or other specialized treatments, Mark has got you covered. The attention to detail and personalized care sets this business apart from others in the area. Visit their website today to book your appointment and experience the magic for yourself!

CityTouch Licensed Massage Therapy#8
What stands out
  • Customers appreciate the knowledgeable and skilled therapists who can identify and address areas of discomfort effectively.

  • The facility is clean, welcoming, and equipped with amenities that enhance the massage experience.

  • Therapists at CityTouch go the extra mile to ensure customers feel better and leave satisfied after each session.

CityTouch Licensed Massage Therapy

4.9128 reviews
115 West 30th Street RM505, New York, NY 10001, United States

CityTouch Licensed Massage Therapy is a top-rated massage therapist located in New York City. Their expert therapists provide a range of services to meet customers' needs, from sports massages to prenatal and postpartum massage therapy. The business offers a welcoming environment and ensures customers receive personalized care tailored to their specific requirements.

With a rating of 4.9 based on 128 reviews, CityTouch Licensed Massage Therapy has established itself as a go-to place for quality massage services in the city. Whether you're looking to relax, recover from physical activities, or relieve specific pains, CityTouch is dedicated to providing exceptional care to all its clients.

Body Mechanics Orthopedic Massage on 54th#9
What stands out
  • Veronica is wonderful and attentive, addressing back and neck concerns with care and expertise.

  • Steve delivers exceptional deep pressure massages, focusing on areas that need attention.

  • Karina provides fantastic relief for soreness and stress, leaving customers feeling rejuvenated.

  • Crystal's lymphatic drainage massage is highly recommended for specific needs, as she is approachable and professional.

Body Mechanics Orthopedic Massage on 54th

5.061 reviews
250 W 54th St #804, New York, NY 10019, United States

Body Mechanics Orthopedic Massage on 54th is a top-rated massage therapist in New York City. With a perfect rating of 5.0 stars, this business offers exceptional services that have left customers satisfied and coming back for more.

The Body Mechanics therapists are highly skilled and friendly, creating a welcoming atmosphere for all clients. The facilities are clean and comfortable, and the new 54th street location is easily accessible by transit. Don't hesitate to book an appointment at Body Mechanics Orthopedic Massage on 54th for a truly exceptional experience.

Elite Healers Sports Massage#10
What stands out
  • Customers rave about the professionalism and knowledge of the therapists. They are praised for their accurate diagnosis and precise treatments.

  • The therapists at Elite Healers are commended for their ability to apply the right amount of pressure during massages, ensuring a relaxing and effective experience.

  • Many clients have experienced significant relief and improved mobility after sessions with therapists like Marcus, Olga, and Adam. They appreciate the therapists' passion for massage therapy and their dedication to resolving issues.

Elite Healers Sports Massage

4.996 reviews
445 Park Ave 9th floor, New York, NY 10022, United States

Elite Healers Sports Massage is a top-rated massage therapist in New York, known for its exceptional services. The therapists at Elite Healers are highly skilled in addressing various muscle issues and providing targeted treatments to relieve pain and tension.

With a rating of 4.9 and glowing reviews from satisfied customers, Elite Healers Sports Massage is a go-to destination for those seeking expert massage therapy in New York City.

Mudras Chelsea - Bespoke Treatments | Expert Massage Therapy for the Body & Soul#11
What stands out
  • Skilled therapists able to work out knots and tension effectively.

  • Personalized approach targeting specific issues, leading to noticeable improvements.

  • Professionalism and kindness of the therapists, creating a comfortable and relaxing atmosphere.

  • Expertise in understanding the body and addressing chronic pain or mobility issues.

Mudras Chelsea - Bespoke Treatments | Expert Massage Therapy for the Body & Soul

5.050 reviews
37 W 20th St #607, New York, NY 10011, United States

Mudras Chelsea offers an exceptional experience for those seeking expert massage therapy in New York City. Specializing in sports massage therapy, their team of skilled therapists provides bespoke treatments that cater to the needs of both the body and soul. With a rating of 5.0 stars, it's no surprise that customers rave about their sessions at Mudras Chelsea. Some key points mentioned in their reviews include:

If you're looking for a transformative massage experience that goes beyond the ordinary, Mudras Chelsea is the place to be.

PRESS Massage Columbus Circle#12
What stands out
  • A high level of professionalism and skill among the therapists

  • A relaxing and calming atmosphere that enhances the massage experience

  • Prompt and courteous service that caters to individual needs

  • Effective treatments that address specific concerns and provide long-lasting relief

PRESS Massage Columbus Circle

5.037 reviews
333 W 57th St #103, New York, NY 10019, United States

PRESS Massage Columbus Circle is a premier massage therapist located in New York City. Known for their exceptional services, this establishment offers a range of massages to cater to various needs. Whether you are looking for a prenatal massage or a deep tissue treatment, PRESS Massage Columbus Circle has got you covered.

With a 5.0 rating based on 37 reviews, customers rave about their experiences at the studio. Some key points from the reviews include:

Don't miss the opportunity to experience the rejuvenating and therapeutic benefits of a massage at PRESS Massage Columbus Circle. Make an appointment today and treat yourself to a personalized session that will leave you feeling refreshed and renewed.

Eastside Massage Therapy#13
What stands out
  • This is a great place to get the best massage in the area, with therapists providing excellent deep tissue and therapeutic massages.

  • Customers feel comfortable and safe during their sessions, with therapists targeting specific muscle tension areas effectively.

  • Therapists like Olga and Chloe are highly recommended for their healing hands, soothing techniques, and ability to work through knots with precision.

  • The spacious and clean rooms, along with the welcoming staff, contribute to a truly relaxing experience that leaves customers feeling rejuvenated.

Eastside Massage Therapy

4.7181 reviews
351 E 78th St, New York, NY 10075, United States

Eastside Massage Therapy is a premier massage spa located in New York, offering a range of services to cater to every client's needs. The business is known for its friendly staff, clean environment, and soothing atmosphere, making it a top choice for those seeking relaxation and relief.

Customer reviews rave about the skilled therapists at Eastside Massage Therapy, with some key points highlighted below:

Whether you're in need of a deep tissue massage, lymphatic detox, or just a moment of relaxation, Eastside Massage Therapy is the go-to spot for ultimate comfort and care. Book an appointment today to experience the magic of their skilled therapists firsthand!

Melt Massage & Bodywork#14
What stands out
  • Jill is wonderful! It was honestly one of the best massages I’ve ever had. Absolutely recommend Melt!

  • They require masks on for the entire service, still in 2024. Sadly won’t be back unless they update their policies.

  • Went to melt for a prenatal massage with Becky and it was THE BEST prenatal massage I’ve had. It was a total game changer!!!

  • Melt is great. I have seen a few different therapists over the years and they have all been top notch.

Melt Massage & Bodywork

4.7141 reviews
84 Lafayette Ave, Brooklyn, NY 11217, United States

Melt Massage & Bodywork is a top-rated massage therapist in Brooklyn that offers a range of services to help customers relax and rejuvenate. With a rating of 4.7 from 141 reviews, it's clear that patrons love the personalized care and attention they receive at this establishment.

Customers rave about the skilled therapists at Melt, particularly highlighting the expertise of therapists like Betsy, Krystal, and Diane. Whether you're looking for a relaxing Swedish massage or a targeted deep tissue session, Melt Massage & Bodywork is a must-visit for anyone seeking professional and top-quality bodywork.

PRESS Massage Union Square#15
What stands out
  • Kurt provides detailed and caring massages, leaving clients feeling relaxed and renewed.

  • Xavier's skilled techniques alleviate severe pain, with clients praising the clean and inviting space.

  • Meagan A. offers informative sessions with fantastic massages, ensuring a positive experience.

  • Scott's expertise in healing powers and personalized approach receive high recommendations from clients.

PRESS Massage Union Square

4.753 reviews
39 W 14th St 408 Floor 4, New York, NY 10011, United States

PRESS Massage Union Square offers a range of massage services in a welcoming and calming environment. With appointments required, customers can expect a personalized experience tailored to their needs. The business is known for its LGBTQ+ friendly and transgender safe space, creating a comfortable atmosphere for all.

These customer reviews highlight the exceptional service and expertise that PRESS Massage Union Square provides.

Knead Bodyworks Massage NYC#16
What stands out
  • The masseuses at Knead Bodyworks Massage NYC are highly skilled and provide intentional and pressure-appropriate massages.

  • Customers have praised the welcoming atmosphere and professionalism of the staff.

  • The availability of hot stones and other amenities enhance the overall relaxation experience.

  • Customers appreciate the ease of booking, making it a top choice for individuals and even office rewards.

Knead Bodyworks Massage NYC

4.425 reviews
39 W 32nd St #1704, New York, NY 10001, United States

Knead Bodyworks Massage NYC is a premier massage spa located in the heart of New York City. With a rating of 4.4 based on 25 reviews, this establishment offers a range of services tailored to meet the needs of its clientele.

Whether you are looking for a relaxing Swedish massage or a targeted deep tissue massage, Knead Bodyworks Massage NYC aims to provide a rejuvenating experience for all its clients. Visit their website to schedule your appointment today!

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Map of Deep Tissue Massage in New York

Looking for a deep tissue massage in New York City? Look no further! Our map features all the top-rated deep tissue massage studios in the city, making it easy for you to find the perfect spot to relax and rejuvenate. Whether you're dealing with muscle tension or just in need of some self-care, these locations are sure to provide the relief you're seeking.

How to choose Deep Tissue Massage in New York City

  1. Customized massage techniques.
  2. Experienced and professional massage therapists.
  3. Relaxing and comfortable atmosphere.
  4. Convenient location.
  5. Affordable prices.

Frequently asked questions

What is deep tissue massage?

Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronic aches and pains and contracted areas such as stiff neck, upper back, low back pain, leg muscle tightness, and sore shoulders. During a deep tissue massage, a therapist uses slow strokes and deep finger pressure on the contracted areas. It can help break up scar tissue, improve blood flow, and reduce inflammation. It is important to communicate with your massage therapist during the session to ensure the pressure is comfortable and not causing pain. After a deep tissue massage, it's common to feel some soreness, which should subside within a day or two.

How does a deep tissue massage differ from a regular massage?

A deep tissue massage focuses on reaching deeper layers of muscles and connective tissue compared to a regular massage. The pressure used in a deep tissue massage is generally more intense and targeted at specific areas of tension or tightness. While a regular massage may be more gentle and provide relaxation, a deep tissue massage is often sought after for targeting specific chronic pain or tight muscles. It may not be as relaxing during the session, but the therapeutic benefits can be significant. If you are unsure about which type of massage is right for you, you can consult with your massage therapist to determine the best approach based on your individual needs and preferences.

What are the benefits of deep tissue massage?

Some of the benefits of a deep tissue massage include: These benefits can help with various conditions such as sports injuries, fibromyalgia, plantar fasciitis, and sciatica. Many people find relief from chronic pain and tension through regular deep tissue massage sessions. Reduced muscle tension. Improved blood circulation. Breakdown of scar tissue. Relief from chronic pain. Improved range of motion. Decreased inflammation.

Who can benefit from a deep tissue massage?

Individuals who may benefit from a deep tissue massage include: It's important to communicate your specific needs and concerns with your massage therapist to ensure that the treatment is tailored to your unique situation. Athletes with muscle strains or overuse injuries. Individuals with chronic pain conditions. People experiencing tight muscles or limited range of motion. Those looking for a more intense and therapeutic massage experience.

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