The 16 Best Deep Tissue Massage in New York

When it comes to finding the best deep tissue massage in New York, relief and relaxation are top priorities. Whether you're a local looking to unwind after a long week or a tourist in need of some rejuvenation, New York City offers a wide range of options for deep tissue massage therapy.
From luxury spas to boutique wellness centers, there are countless places to experience the benefits of deep tissue massage in the bustling city. It's important to consider factors such as location, price, and customer reviews when choosing a spa or wellness center for your deep tissue massage.
- Customized massage techniques
- Experienced and professional massage therapists
- Relaxing and comfortable atmosphere
- Convenient location
- Affordable prices
Whether you're looking to target specific areas of tension or simply in need of a full-body relaxation session, these top 16 deep tissue massage options in New York are sure to exceed your expectations.
- 1. Massage Therapy by Eddie
- 2. Body Mechanics Orthopedic Massage
- 3. Royal Relaxation & Recovery
- 4. Grand Central Bodywork
- 5. Bodyworks DW Advanced Massage Therapy FiDi
- 6. Bodyworks DW Advanced Massage Therapy Midtown
- 7. NYC Sports Massage and Fitness - On Your Mark
- 8. CityTouch Licensed Massage Therapy
- 9. Body Mechanics Orthopedic Massage on 54th
- 10. Elite Healers Sports Massage
- 11. Mudras Chelsea - Bespoke Treatments | Expert Massage Therapy for the Body & Soul
- 12. PRESS Massage Columbus Circle
- 13. Eastside Massage Therapy
- 14. Melt Massage & Bodywork
- 15. PRESS Massage Union Square
- 16. Knead Bodyworks Massage NYC
- Monday: 12–8 PM
- Tuesday: 12–8 PM
- Wednesday: 12–8 PM
- Thursday: 12–8 PM
- Friday: 12–8 PM
- Saturday: 12–8 PM
- Sunday: 12–8 PM
1. Massage Therapy by Eddie
Information and Reviews
- Customers rave about Eddie's ability to adjust pressure according to their preferences, ensuring a comfortable and enjoyable experience.
- Eddie's thorough massage work on the neck, back, arms, legs, hands, and feet leaves clients feeling amazing and rejuvenated.
- Clients praise Eddie for his professionalism, expertise, and welcoming demeanor, making every session a positive and rewarding experience.
- The calm and comforting ambiance of the studio enhances the overall massage experience, allowing clients to truly unwind and destress.
With a 5.0 rating and glowing reviews from satisfied customers, Massage Therapy by Eddie is a must-visit for anyone in need of expert massage therapy in NYC. So why wait? Book your appointment today and experience the transformative benefits of Eddie's skillful hands.
- Monday: 9 AM–8:30 PM
- Tuesday: 9 AM–8:30 PM
- Wednesday: 9 AM–8:30 PM
- Thursday: 9 AM–8:30 PM
- Friday: 9 AM–8:30 PM
- Saturday: 9 AM–8:30 PM
- Sunday: 9 AM–8:30 PM
2. Body Mechanics Orthopedic Massage
Information and Reviews
Customer reviews are overwhelmingly positive, with many highlighting the expertise of the therapists and the relaxing atmosphere of the space. Here are some key points from customer reviews:
- The staff is extremely knowledgeable about anatomy and provides thorough treatments.
- Therapists are skilled at pinpointing and working out muscle knots.
- Customers feel rejuvenated and transformed after their massages.
- Highly recommend for anyone suffering from chronic pain or in need of relaxation.
If you're in need of a professional and effective massage, Body Mechanics Orthopedic Massage is a great choice. Visit their website to book your appointment and experience the benefits of their services for yourself.
- Monday: 10:30 AM–8 PM
- Tuesday: 10:30 AM–8 PM
- Wednesday: 10:30 AM–8 PM
- Thursday: 10:30 AM–8 PM
- Friday: 10:30 AM–8 PM
- Saturday: 10:30 AM–8 PM
- Sunday: 10:30 AM–8 PM
3. Royal Relaxation & Recovery
Information and Reviews
- Experience deep tissue massages with Monique, known for her strength and precision
- Relax and unwind in a clean and cozy environment with friendly staff
- Enjoy personalized massages that release tension and promote relaxation
- Benefit from skilled therapists like Jessy, Bella, Mary, and Nokky who address individual concerns
With a perfect 5.0 rating, customers rave about their incredible experiences. One customer mentioned the personalized choreography of strokes that released tension, while another praised the skilled therapist who worked out knots and tension effectively. Customers also highlighted the friendly staff, relaxing environment, and exceptional service. Escape the hustle and bustle of the city and indulge in the rejuvenating services offered by Royal Relaxation & Recovery.
- Monday: 11 AM–9 PM
- Tuesday: 11 AM–9 PM
- Wednesday: 11 AM–9 PM
- Thursday: 11 AM–9 PM
- Friday: 11 AM–9 PM
- Saturday: 10 AM–8 PM
- Sunday: 10 AM–8 PM
4. Grand Central Bodywork
Information and Reviews
- Professional, energetic, friendly, and well-trained therapists
- Relaxing atmosphere with aromatic scents and soothing music
- Highly recommended for self-care and special occasions
Whether you're looking for a Thai massage or a relaxation massage, Grand Central Bodywork provides a fantastic experience. The ambiance, service, and massages are all top-notch, as mentioned by satisfied customers. Come and treat yourself to a rejuvenating experience at Grand Central Bodywork!
- Monday: 9 AM–10 PM
- Tuesday: 9 AM–10 PM
- Wednesday: 9 AM–10 PM
- Thursday: 9 AM–10 PM
- Friday: 9 AM–10 PM
- Saturday: 9 AM–10 PM
- Sunday: 9 AM–10 PM
5. Bodyworks DW Advanced Massage Therapy FiDi
Information and Reviews
- Incredible deep tissue somatic body work massage with professional and knowledgeable therapists, recommended by physical therapy offices.
- Outstanding practitioners who are crucial for recovery and maintenance after surgeries.
- Therapists who can find every knot and work through injuries effectively, leading to noticeable improvements after just a few sessions.
- Therapeutic massages that focus on addressing specific issues and providing a healing experience tailored to individual needs.
Visitors also appreciate the appointment-required planning system, making it easy to schedule sessions. With a focus on accessibility and amenities like gender-neutral toilets, Bodyworks DW ensures a comfortable and inclusive environment for all. If you're looking for top-tier massage therapy in NYC, this place comes highly recommended by satisfied clients.
- Monday: 9 AM–10 PM
- Tuesday: 9 AM–10 PM
- Wednesday: 9 AM–10 PM
- Thursday: 9 AM–10 PM
- Friday: 9 AM–10 PM
- Saturday: 9 AM–10 PM
- Sunday: 9 AM–10 PM
6. Bodyworks DW Advanced Massage Therapy Midtown
Information and Reviews
Customer reviews rave about the exceptional service and skill of the massage therapists at Bodyworks DW. Here are some key points from recent reviews:
- First-time pregnant client felt immediate relief from lower back pain after a prenatal massage
- Highly informative webinar on releasing structural musculature triggers and postural balance
- Life-saving shoulder pain relief from weightlifting injury through targeted massage
- Effective pain relief and increased mobility from targeted massage techniques
With a perfect 5.0 rating from 121 reviews, Bodyworks DW Advanced Massage Therapy Midtown is a trusted destination for those seeking expert massage therapy in a welcoming environment.
- Monday: 9 AM–7 PM
- Tuesday: 9 AM–7 PM
- Wednesday: 9 AM–7 PM
- Thursday: 9 AM–7 PM
- Friday: 9 AM–5 PM
- Saturday: Closed
- Sunday: 9 AM–3 PM
7. NYC Sports Massage and Fitness - On Your Mark
Information and Reviews
- Highly skilled, compassionate, and effective clinician.
- Great investment into a healthy and happy relationship.
- Collaborative with other healthcare providers.
- Life-changing for athletes and individuals recovering from surgeries.
Whether you need sports massage, deep tissue massage, active release, stretching techniques, or other specialized treatments, Mark has got you covered. The attention to detail and personalized care sets this business apart from others in the area. Visit their website today to book your appointment and experience the magic for yourself!
- Monday: Closed
- Tuesday: 11 AM–8 PM
- Wednesday: 11 AM–8 PM
- Thursday: 11 AM–8 PM
- Friday: 11 AM–8 PM
- Saturday: 11 AM–8 PM
- Sunday: Closed
8. CityTouch Licensed Massage Therapy
Information and Reviews
- Customers appreciate the knowledgeable and skilled therapists who can identify and address areas of discomfort effectively.
- The facility is clean, welcoming, and equipped with amenities that enhance the massage experience.
- Therapists at CityTouch go the extra mile to ensure customers feel better and leave satisfied after each session.
With a rating of 4.9 based on 128 reviews, CityTouch Licensed Massage Therapy has established itself as a go-to place for quality massage services in the city. Whether you're looking to relax, recover from physical activities, or relieve specific pains, CityTouch is dedicated to providing exceptional care to all its clients.
- Monday: 9 AM–8:30 PM
- Tuesday: 9 AM–8:30 PM
- Wednesday: 9 AM–8:30 PM
- Thursday: 9 AM–8:30 PM
- Friday: 9 AM–8:30 PM
- Saturday: 9 AM–8:30 PM
- Sunday: 9 AM–5 PM
9. Body Mechanics Orthopedic Massage on 54th
Information and Reviews
- Veronica is wonderful and attentive, addressing back and neck concerns with care and expertise.
- Steve delivers exceptional deep pressure massages, focusing on areas that need attention.
- Karina provides fantastic relief for soreness and stress, leaving customers feeling rejuvenated.
- Crystal's lymphatic drainage massage is highly recommended for specific needs, as she is approachable and professional.
The Body Mechanics therapists are highly skilled and friendly, creating a welcoming atmosphere for all clients. The facilities are clean and comfortable, and the new 54th street location is easily accessible by transit. Don't hesitate to book an appointment at Body Mechanics Orthopedic Massage on 54th for a truly exceptional experience.
- Monday: 10 AM–8:30 PM
- Tuesday: 10 AM–8:30 PM
- Wednesday: 12–8:30 PM
- Thursday: 10 AM–8:30 PM
- Friday: 10 AM–8:30 PM
- Saturday: 9 AM–4:30 PM
- Sunday: Closed
10. Elite Healers Sports Massage
Information and Reviews
- Customers rave about the professionalism and knowledge of the therapists. They are praised for their accurate diagnosis and precise treatments.
- The therapists at Elite Healers are commended for their ability to apply the right amount of pressure during massages, ensuring a relaxing and effective experience.
- Many clients have experienced significant relief and improved mobility after sessions with therapists like Marcus, Olga, and Adam. They appreciate the therapists' passion for massage therapy and their dedication to resolving issues.
With a rating of 4.9 and glowing reviews from satisfied customers, Elite Healers Sports Massage is a go-to destination for those seeking expert massage therapy in New York City.
- Monday: 11 AM–9 PM
- Tuesday: 11 AM–9 PM
- Wednesday: 11 AM–9 PM
- Thursday: 11 AM–9 PM
- Friday: 11 AM–9 PM
- Saturday: 11 AM–9 PM
- Sunday: 11 AM–9 PM
11. Mudras Chelsea - Bespoke Treatments | Expert Massage Therapy for the Body & Soul
Information and Reviews
- Skilled therapists able to work out knots and tension effectively.
- Personalized approach targeting specific issues, leading to noticeable improvements.
- Professionalism and kindness of the therapists, creating a comfortable and relaxing atmosphere.
- Expertise in understanding the body and addressing chronic pain or mobility issues.
If you're looking for a transformative massage experience that goes beyond the ordinary, Mudras Chelsea is the place to be.
- Monday: 10 AM–10 PM
- Tuesday: 10 AM–10 PM
- Wednesday: 10 AM–10 PM
- Thursday: 10 AM–10 PM
- Friday: 10 AM–10 PM
- Saturday: 10 AM–10 PM
- Sunday: 10 AM–10 PM
12. PRESS Massage Columbus Circle
Information and Reviews
With a 5.0 rating based on 37 reviews, customers rave about their experiences at the studio. Some key points from the reviews include:
- A high level of professionalism and skill among the therapists
- A relaxing and calming atmosphere that enhances the massage experience
- Prompt and courteous service that caters to individual needs
- Effective treatments that address specific concerns and provide long-lasting relief
Don't miss the opportunity to experience the rejuvenating and therapeutic benefits of a massage at PRESS Massage Columbus Circle. Make an appointment today and treat yourself to a personalized session that will leave you feeling refreshed and renewed.
- Monday: 10 AM–8:30 PM
- Tuesday: 10 AM–8:30 PM
- Wednesday: 10 AM–8:30 PM
- Thursday: 10 AM–8:30 PM
- Friday: 10 AM–8:30 PM
- Saturday: 10 AM–8 PM
- Sunday: 10 AM–8 PM
13. Eastside Massage Therapy
Information and Reviews
Customer reviews rave about the skilled therapists at Eastside Massage Therapy, with some key points highlighted below:
- This is a great place to get the best massage in the area, with therapists providing excellent deep tissue and therapeutic massages.
- Customers feel comfortable and safe during their sessions, with therapists targeting specific muscle tension areas effectively.
- Therapists like Olga and Chloe are highly recommended for their healing hands, soothing techniques, and ability to work through knots with precision.
- The spacious and clean rooms, along with the welcoming staff, contribute to a truly relaxing experience that leaves customers feeling rejuvenated.
Whether you're in need of a deep tissue massage, lymphatic detox, or just a moment of relaxation, Eastside Massage Therapy is the go-to spot for ultimate comfort and care. Book an appointment today to experience the magic of their skilled therapists firsthand!
- Monday: 9 AM–9:30 PM
- Tuesday: 9 AM–9:30 PM
- Wednesday: 9 AM–9:30 PM
- Thursday: 9 AM–9:30 PM
- Friday: 9 AM–9:30 PM
- Saturday: 9 AM–9:30 PM
- Sunday: 9 AM–9:30 PM
14. Melt Massage & Bodywork
Information and Reviews
- Jill is wonderful! It was honestly one of the best massages I’ve ever had. Absolutely recommend Melt!
- They require masks on for the entire service, still in 2024. Sadly won’t be back unless they update their policies.
- Went to melt for a prenatal massage with Becky and it was THE BEST prenatal massage I’ve had. It was a total game changer!!!
- Melt is great. I have seen a few different therapists over the years and they have all been top notch.
Customers rave about the skilled therapists at Melt, particularly highlighting the expertise of therapists like Betsy, Krystal, and Diane. Whether you're looking for a relaxing Swedish massage or a targeted deep tissue session, Melt Massage & Bodywork is a must-visit for anyone seeking professional and top-quality bodywork.
- Monday: 10 AM–10 PM
- Tuesday: 10 AM–10 PM
- Wednesday: 10 AM–10 PM
- Thursday: 10 AM–10 PM
- Friday: 10 AM–10 PM
- Saturday: 10 AM–10 PM
- Sunday: 10 AM–10 PM
15. PRESS Massage Union Square
Information and Reviews
- Kurt provides detailed and caring massages, leaving clients feeling relaxed and renewed.
- Xavier's skilled techniques alleviate severe pain, with clients praising the clean and inviting space.
- Meagan A. offers informative sessions with fantastic massages, ensuring a positive experience.
- Scott's expertise in healing powers and personalized approach receive high recommendations from clients.
These customer reviews highlight the exceptional service and expertise that PRESS Massage Union Square provides.
- Monday: 10 AM–11 PM
- Tuesday: 10 AM–11 PM
- Wednesday: 10 AM–11 PM
- Thursday: 10 AM–11 PM
- Friday: 10 AM–11 PM
- Saturday: 10 AM–11 PM
- Sunday: 10 AM–11 PM
16. Knead Bodyworks Massage NYC
Information and Reviews
- The masseuses at Knead Bodyworks Massage NYC are highly skilled and provide intentional and pressure-appropriate massages.
- Customers have praised the welcoming atmosphere and professionalism of the staff.
- The availability of hot stones and other amenities enhance the overall relaxation experience.
- Customers appreciate the ease of booking, making it a top choice for individuals and even office rewards.
Whether you are looking for a relaxing Swedish massage or a targeted deep tissue massage, Knead Bodyworks Massage NYC aims to provide a rejuvenating experience for all its clients. Visit their website to schedule your appointment today!
Map of Deep Tissue Massage in New York
Looking for a deep tissue massage in New York City? Look no further! Our map features all the top-rated deep tissue massage studios in the city, making it easy for you to find the perfect spot to relax and rejuvenate. Whether you're dealing with muscle tension or just in need of some self-care, these locations are sure to provide the relief you're seeking.
What is deep tissue massage?
Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronic aches and pains and contracted areas such as stiff neck, upper back, low back pain, leg muscle tightness, and sore shoulders.
During a deep tissue massage, a therapist uses slow strokes and deep finger pressure on the contracted areas. It can help break up scar tissue, improve blood flow, and reduce inflammation.
It is important to communicate with your massage therapist during the session to ensure the pressure is comfortable and not causing pain. After a deep tissue massage, it's common to feel some soreness, which should subside within a day or two.
How does a deep tissue massage differ from a regular massage?
A deep tissue massage focuses on reaching deeper layers of muscles and connective tissue compared to a regular massage. The pressure used in a deep tissue massage is generally more intense and targeted at specific areas of tension or tightness.
While a regular massage may be more gentle and provide relaxation, a deep tissue massage is often sought after for targeting specific chronic pain or tight muscles. It may not be as relaxing during the session, but the therapeutic benefits can be significant.
If you are unsure about which type of massage is right for you, you can consult with your massage therapist to determine the best approach based on your individual needs and preferences.
What are the benefits of deep tissue massage?
Some of the benefits of a deep tissue massage include:
- Reduced muscle tension
- Improved blood circulation
- Breakdown of scar tissue
- Relief from chronic pain
- Improved range of motion
- Decreased inflammation
These benefits can help with various conditions such as sports injuries, fibromyalgia, plantar fasciitis, and sciatica. Many people find relief from chronic pain and tension through regular deep tissue massage sessions.
Who can benefit from a deep tissue massage?
Individuals who may benefit from a deep tissue massage include:
- Athletes with muscle strains or overuse injuries
- Individuals with chronic pain conditions
- People experiencing tight muscles or limited range of motion
- Those looking for a more intense and therapeutic massage experience
It's important to communicate your specific needs and concerns with your massage therapist to ensure that the treatment is tailored to your unique situation.

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