The 16 Best MMA Gyms in New York

For those looking to take their mixed martial arts skills to the next level, New York offers a plethora of top-notch MMA gyms to choose from. Whether you are a seasoned fighter or a beginner just looking to try something new, there is a gym in the Big Apple that will meet your needs.
When selecting an MMA gym in New York, there are several key factors to consider. Location, class offerings, coaching staff, facilities, and price are all important aspects to think about before making a decision.
- Convenient locations throughout New York City
- Expert coaching staff with professional fighting experience
- Wide range of class offerings, including Brazilian Jiu-Jitsu, Muay Thai, and boxing
- State-of-the-art facilities and equipment
- Affordable membership options for all levels
Before you commit to a gym, be sure to consider all of these factors so you can find the perfect fit for your MMA training needs. To help you in your search, here is a list of The 16 Best MMA Gyms in New York.
- 1. Ronin Athletics MMA NYC - Gracie Jiu Jitsu and Self-Defense
- 2. Workshop NYC Muay Thai & Jiujitsu
- 3. Radical MMA NYC
- 4. Mushin Mixed Martial Arts
- 5. American Killer Bees NYC (now 5 Boro Fighthaus)
- 6. Square Circle® New York
- 7. Matrix Fitness Club
- 8. Five Points Academy
- 9. East Side Brazilian Jiu Jitsu / Grapple Box /Renzo Gracie black belt
- 10. Evolution Muay Thai
- 11. Anderson's Martial Arts Academy
- 12. Ultimate Gym NYC
- 13. Modern Martial Arts - Upper East Side
- 14. Next Evolution Martial Arts & Kioto BJJ
- 15. Pure MMA NYC
- 16. Bwarriormma.com
- Monday: 6 AM–10 PM
- Tuesday: 6 AM–10 PM
- Wednesday: 6 AM–10 PM
- Thursday: 6 AM–10 PM
- Friday: 6 AM–7 PM
- Saturday: 6 AM–6:30 PM
- Sunday: 6 AM–1:30 PM
1. Ronin Athletics MMA NYC - Gracie Jiu Jitsu and Self-Defense
Information and Reviews
- Professional, kind, and safe learning environment
- Beautiful, clean, and well-lit facilities
- Programs for both men and women, including Women Empowered and Gracie Combatives
Customer reviews highlight the transformative experiences and positive impact of training at Ronin Athletics. From beginners to advanced practitioners, everyone appreciates the expert coaching staff and the welcoming community fostered within the gym. Whether you're looking to enhance your self-defense skills or embark on a journey of personal growth through Jiu Jitsu, Ronin Athletics is an excellent choice.
- Monday: 11 AM–2 PM
- Tuesday: 11 AM–2 PM
- Wednesday: 11 AM–2 PM
- Thursday: 11 AM–2 PM
- Friday: 11 AM–2 PM
- Saturday: 9:30 AM–2:30 PM
- Sunday: 10 AM–1 PM
2. Workshop NYC Muay Thai & Jiujitsu
Information and Reviews
- Customers rave about the excellent instruction provided by the skilled team of trainers, including Gianna, Rich, and Jackson.
- The welcoming environment at Workshop is praised, making it an ideal place for both beginners and advanced students to hone their skills.
- Many reviewers highlight the cleanliness of the facility, ensuring a comfortable and hygienic training experience.
- Overall, Workshop is commended for its strong community and positive vibes, creating a supportive and encouraging atmosphere for all members.
Experience the exceptional training and welcoming community at Workshop NYC Muay Thai & Jiujitsu today.
- Monday: 12–9 PM
- Tuesday: 12–9 PM
- Wednesday: 12–9 PM
- Thursday: 12–9 PM
- Friday: 12–9 PM
- Saturday: 12–5:30 PM
- Sunday: 12–2:30 PM
3. Radical MMA NYC
Information and Reviews
Customer reviews rave about their positive experiences at Radical MMA. Here are some key points summarizing their feedback:
- The friendly and supportive atmosphere at the gym makes it a fantastic place to train in MMA.
- Students receive top-notch instruction from experienced coaches and benefit from a rigorous yet supportive training environment.
- The gym's unique fighting system is highly effective and helps students improve quickly.
- Radical MMA emphasizes practical self-defense tactics alongside traditional MMA training, making it a comprehensive martial arts experience.
If you're looking for a gym that prioritizes your growth and well-being, Radical MMA NYC is the place to be. Stop by and experience the difference for yourself!
- Monday: 9 AM–8 PM
- Tuesday: 9 AM–8 PM
- Wednesday: 9 AM–8 PM
- Thursday: 9 AM–8 PM
- Friday: 9 AM–8 PM
- Saturday: 9 AM–3 PM
- Sunday: 9 AM–3 PM
4. Mushin Mixed Martial Arts
Information and Reviews
For families, Mushin MMA provides Discounts for kids and a Family discount, making it an affordable option for all. Parking is convenient with options for Free of charge street parking, Paid multi-storey car park, and Paid street parking.
Customers have shared glowing reviews about their experience at Mushin. Some key points from their reviews include:
- Top-notch instruction in BJJ & fitness
- Small class sizes for a personalized experience
- Friendly instructors and welcoming environment
- Highly recommended for beginners and experienced practitioners
Experience the best Jiu Jitsu training in NYC at Mushin Mixed Martial Arts, where fitness and martial arts blend seamlessly to provide a transformative journey for all.
- Monday: 5–8 PM
- Tuesday: 6–8:30 PM
- Wednesday: 12–1 PM
- Thursday: 6–8:30 PM
- Friday: 5–8 PM
- Saturday: 12–2:30 PM
- Sunday: 12–1 PM
5. American Killer Bees NYC (now 5 Boro Fighthaus)
Information and Reviews
- Visitors and members alike have highlighted the warm hospitality and sense of camaraderie found at the gym.
- The school is known for treating everyone like family, regardless of their experience level, fostering a strong sense of community both on and off the mats.
- Many have mentioned the transformative impact the gym has had on their lives, helping them not only improve their physical fitness and martial arts skills but also boosting their confidence and overall well-being.
Rated an impressive 5.0 stars based on 52 reviews, American Killer Bees NYC (now 5 Boro Fighthaus) stands out as a premier destination for those seeking to embark on a martial arts journey in a welcoming and supportive environment.
- Monday: 3–9 PM
- Tuesday: 3–9 PM
- Wednesday: 3–9 PM
- Thursday: 12–9 PM
- Friday: 11 AM–8 PM
- Saturday: 8 AM–1:30 PM
- Sunday: Closed
6. Square Circle® New York
Information and Reviews
Here are some key points from customer reviews:
- Participants praise the high-energy and friendly atmosphere during classes.
- The instructors are experienced fighters who compete professionally and are attentive to each individual's skill level.
- The gym fosters a tight-knit community where participants form lasting friendships and support one another both inside and outside of class.
- Overall, Square Circle® New York is highly recommended for anyone looking to learn Muay Thai or Brazilian Jiu-Jitsu in a friendly, knowledgeable, and clean environment.
- Monday: 6 AM–10 PM
- Tuesday: 6 AM–10 PM
- Wednesday: 6 AM–10 PM
- Thursday: 6 AM–10 PM
- Friday: 6 AM–10 PM
- Saturday: 8 AM–7 PM
- Sunday: 8 AM–7 PM
7. Matrix Fitness Club
Information and Reviews
- Clean facility with a variety of machines
- Great Zumba and Yoga classes
- Friendly staff and welcoming atmosphere
- Convenient parking options
Customers appreciate the cleanliness of the gym, the wide range of equipment available, and the variety of classes offered. The welcoming atmosphere and helpful staff have also received high praise. If you are looking for a gym that prioritizes cleanliness, variety, and customer service, Matrix Fitness Club is the place to be.
- Monday: 7 AM–8 PM
- Tuesday: 7 AM–8 PM
- Wednesday: 7 AM–8 PM
- Thursday: 7 AM–8 PM
- Friday: 7 AM–8 PM
- Saturday: 7 AM–2 PM
- Sunday: 9:30 AM–1 PM
8. Five Points Academy
Information and Reviews
- Customers rave about the professionalism and cleanliness of the gym.
- The variety of martial arts disciplines and classes cater to all levels.
- The community and friendly atmosphere create a welcoming environment.
Experience top-notch training and a supportive community at Five Points Academy.
- Monday: Closed
- Tuesday: 6:30–8:30 PM
- Wednesday: Closed
- Thursday: 6:30–8:30 PM
- Friday: Closed
- Saturday: Closed
- Sunday: 11:30 AM–1:30 PM
9. East Side Brazilian Jiu Jitsu / Grapple Box /Renzo Gracie black belt
Information and Reviews
- Students appreciate the welcoming and supportive environment, with training partners of varying skill levels.
- Chris's focus on technique and self-defense balance in BJJ stands out in the competitive martial arts world.
- The classes are engaging, informative, and instrumental in skill development.
Customer reviews highlight the exceptional quality of instruction, the welcoming atmosphere, and the valuable skills that students acquire at East Side Brazilian Jiu Jitsu. Whether you are a beginner or an experienced martial artist, this school provides a top-notch training experience.
- Monday: 12–8:30 PM
- Tuesday: 12–8:30 PM
- Wednesday: 12–8:30 PM
- Thursday: 12–8:30 PM
- Friday: 12–8:30 PM
- Saturday: 11:30 AM–3:30 PM
- Sunday: Closed
10. Evolution Muay Thai
Information and Reviews
The gym is known for its welcoming community and top-notch instruction. Customers rave about the experienced head instructor, Brandon Levi, who is not only fun and humorous but also dedicated to helping his students grow. Some key points from customer reviews include:
- Caring and skilled instructors who provide individual attention to every student.
- Clean and vibrant facilities with shower amenities.
- Diverse class offerings beyond Muay Thai for a well-rounded training experience.
- Positive and supportive atmosphere that encourages growth and improvement.
Overall, Evolution Muay Thai stands out among other gyms for its exceptional training, welcoming community, and commitment to helping individuals achieve their fitness and martial arts goals. Whether you're a beginner or a seasoned fighter, Evolution Muay Thai offers a place for everyone to learn and grow in their practice.
- Monday: 12–9 PM
- Tuesday: 12–9 PM
- Wednesday: 12–9 PM
- Thursday: 12–9 PM
- Friday: 12–9 PM
- Saturday: 9 AM–3 PM
- Sunday: Closed
11. Anderson's Martial Arts Academy
Information and Reviews
The welcoming and diverse community at Anderson's has been highlighted in customer reviews. Here are some key points from their satisfied customers:
- The gym's culture is friendly and welcoming to all, making it a great place for beginners to start their martial arts journey. The instructors are patient and well-informed.
- Students praise the personalized attention they receive, with instructors tailoring their guidance to individual needs and goals.
- Anderson's offers a variety of martial arts disciplines and has knowledgeable instructors who provide comprehensive training, whether you are practicing Brazilian Jiu-Jitsu or Muay Thai.
- Customers appreciate the sense of camaraderie at the academy, describing it as a supportive community that empowers individuals to grow and succeed.
- Monday: 5:30–7:30 PM
- Tuesday: 5:30–9 PM
- Wednesday: 3:30–9 PM
- Thursday: 3:30–9 PM
- Friday: 3:30–8 PM
- Saturday: 1–3 PM
- Sunday: Closed
12. Ultimate Gym NYC
Information and Reviews
With a stellar rating of 4.8 stars, Ultimate Gym NYC has garnered praise from their customers. Here are some key points from their reviews:
- Great place to train with fun combos and motivating teammates
- Authentic Muay Thai training with knowledgeable and passionate instructors
- An amazing environment for fitness and self-defense with hands-on instruction
- A solid workout and caring community that fosters growth
If you're looking to challenge yourself physically and improve your martial arts skills in a supportive environment, Ultimate Gym NYC is the place to be!
- Monday: 12–7:45 PM
- Tuesday: 12–7:45 PM
- Wednesday: 12–7:45 PM
- Thursday: 12–7:45 PM
- Friday: 12–7:15 PM
- Saturday: 8:30 AM–2:30 PM
- Sunday: 8:30 AM–2:30 PM
13. Modern Martial Arts - Upper East Side
Information and Reviews
- Students enjoy the kids BJJ class and the supportive instructors.
- The main instructors are patient and helpful, especially for beginners.
- The staff-to-child ratio is high, providing a personalized experience for each student.
- The instructors are praised for their professionalism and care, especially in accommodating children with special needs.
These positive reviews showcase the quality of service and commitment to excellence that Modern Martial Arts - Upper East Side provides to its students.
- Monday: 1–8 PM
- Tuesday: 10 AM–8 PM
- Wednesday: 1–8 PM
- Thursday: 10 AM–8 PM
- Friday: 1–8 PM
- Saturday: 9 AM–1:30 PM
- Sunday: Closed
14. Next Evolution Martial Arts & Kioto BJJ
Information and Reviews
- Parents appreciate the caring atmosphere and genuine dedication of the instructors, fostering confidence and accomplishment in their children.
- The inclusion of older students as teachers for younger ones adds a dynamic and positive learning experience.
- The adult classes are led by experienced instructors who prioritize student progress and offer additional opportunities like seminars and pride competitions.
- Students of all ages benefit from a supportive and welcoming community, promoting growth, discipline, and self-confidence.
Reviews highlight the exceptional teaching methods, dedication to students' progress, and the overall positive impact of joining Next Evolution Martial Arts & Kioto BJJ. With a high rating of 4.7, this martial arts school stands out as a top choice for those looking to embark on a journey of personal growth and martial arts mastery.
- Monday: 6–9 PM
- Tuesday: 6–9 PM
- Wednesday: 6–9 PM
- Thursday: 6–9 PM
- Friday: 6–9 PM
- Saturday: 12–3 PM
- Sunday: 12–3 PM
15. Pure MMA NYC
Information and Reviews
- Matt is an excellent teacher, known for his thorough approach and in-depth analysis of the fight game. Students appreciate his ability to break down complex techniques and help them improve their skills as martial artists.
- Training with Matt and other students is described as a pleasure, with everyone sharing the common goal of mastering the art of MMA.
- Students have noted Matt's passion for teaching and his commitment to ensuring they progress and enjoy their training.
- Several reviewers have highlighted Matt's dedication to his students' growth, stating that training with him has been transformative and life-changing.
So, if you're looking to enhance your martial arts skills and get top-notch training in MMA, contact Pure MMA NYC today!
16. Bwarriormma.com
Information and Reviews
Customers have left glowing reviews for Bwarriormma.com:
- Great people, amazing training. I have been training martial arts for over 20 years and while getting prepare for a fight I found Bwarrior and became like my family ever since. If you are looking to learn striking and grappling or just want to sweat and get in shape while learning how to defend yourself. This is the place to go to.
- This is a top level martial arts school dedicated to making you the best version of yourself. Highly recommended!
The school offers a wide range of services, including training in striking and grappling techniques, self-defense classes, and fitness programs. Whether you are a seasoned martial artist or a beginner looking to improve your skills, Bwarriormma.com has something for everyone. Join them today and start your journey to becoming a warrior!
Map of MMA Gyms in New York
Looking to train like a professional fighter in New York? Check out our comprehensive map of all the MMA gyms in the area. Whether you're a beginner looking to learn the basics or a seasoned pro searching for a new facility, this map will help you find the perfect training spot to reach your fitness goals.
What should I look for in an MMA gym in New York?
When searching for an MMA gym in New York, it's important to consider the location, class schedule, and training facilities. You'll want to find a gym that is conveniently located, offers classes at times that work for your schedule, and has a variety of training equipment to keep your workouts challenging and effective.
Additionally, you should look for experienced and knowledgeable instructors who can help you improve your skills and reach your fitness goals. Make sure to visit the gym in person and take a trial class to get a feel for the atmosphere and see if it's a good fit for you.
Don't forget to ask about the pricing options and membership packages to ensure that it fits within your budget and offers good value for the services provided. It's also a good idea to read reviews and ask for recommendations from friends or other MMA enthusiasts to help you make an informed decision.
Are there any competitive MMA gyms in New York?
New York is home to several competitive MMA gyms that attract top fighters and offer high-quality training programs. These gyms may have produced professional MMA fighters or have a reputation for training champions in various MMA disciplines.
If you're looking to compete in MMA tournaments or amateur fights, joining a competitive MMA gym in New York can give you the training and support you need to succeed in the sport. These gyms often have a team of experienced coaches and sparring partners to help you prepare for competition and improve your skills.
Before joining a competitive MMA gym, make sure to research the gym's reputation, visit the facilities, and speak to the coaches about your goals and aspirations in the sport. It's important to find a gym that can provide the right environment and training program to help you reach your full potential as an MMA fighter.
Do MMA gyms in New York offer classes for beginners?
Many MMA gyms in New York offer classes specifically designed for beginners who are new to the sport. These classes typically focus on teaching basic MMA techniques, conditioning exercises, and fundamental skills to help beginners build a strong foundation in MMA.
If you're a beginner looking to learn MMA and improve your fitness level, joining a beginner's class at an MMA gym can be a great way to get started. These classes are usually led by experienced instructors who provide guidance and support to help beginners learn proper techniques and avoid injuries.
Before joining a beginner's class at an MMA gym, make sure to inquire about the class schedule, curriculum, and any equipment or gear you may need to participate. It's also a good idea to speak to the instructors about your goals and fitness level to ensure that the class is a good fit for you.
What are the benefits of training at an MMA gym in New York?
Training at an MMA gym in New York can offer a variety of benefits for individuals looking to improve their fitness level, learn self-defense skills, or compete in MMA tournaments. These gyms typically offer a range of classes and training programs that cater to different goals and skill levels.
By training at an MMA gym, you can improve your strength, endurance, and flexibility through a combination of cardiovascular exercises, strength training, and technical drills. You'll also have the opportunity to learn self-defense techniques and MMA skills from experienced coaches and instructors.
Whether you're looking to get in shape, learn a new sport, or compete in MMA, training at an MMA gym in New York can provide a supportive and motivating environment to help you achieve your goals. Additionally, being part of a community of like-minded individuals can help you stay accountable and motivated to stick to your training regimen.

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